With a strong foundation in science and a specialization in environmental science, I have dedicated over 18 years to enhancing the health and well-being of individuals. As an anthropologist, my work is driven by a passion for helping mankind achieve optimal health by understanding the biological, environmental, and social factors that shape human lives.

As a Certified Fitness and Sports Nutrition Specialist (CFSNS) and ACE Specialist accredited by the American Council on Exercise (USA), I bring a scientific and holistic approach to health. My expertise lies in crafting personalized strategies that blend cutting-edge fitness techniques with evidence-based nutrition to promote sustainable well-being.

At Healthy Aging Club, I focus on empowering individuals to thrive by aligning their health goals with scientifically-backed solutions. I believe that true well-being is achieved through the harmonious integration of human biology, environmental awareness, and practical lifestyle choices.

Through my work, I strive to create a healthier, more resilient community, driven by a deep commitment to advancing both individual and societal health.